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The Benefits of a Home Sauna

Saunas have existed for a very long time, but until recently they would rarely be installed in the home. That’s because they generally take up a lot of space. They still do, in some occasions, but modern improvements have made home saunas…

Sleep Apnoea And Seniors

As per the latest statistical data, around 56% of people aged 65 years or older are suffering from some form of sleep disorder that causes them to stop breathing repeatedly through the night. It is increasingly becoming a serious concern,…